So I was right, yesterday’s weight-loss was probably water weight, cause it’s back on. Oh well.
I’ve been reasoning with myself that I wasn’t full on starting the diet until today. I’ve been mostly following it, but Friday I had those quesadillas, and actually last night I had one too. I also had a doughnut at work, which I’m trying not to feel guilty over. I’m telling myself that it was my last doughnut—at least for now, possibly forever—and it was a good doughnut to have as a last one. Soft, chewy, perfect. But no more.
I don’t know how well I’m going to fair this time as compared to last. Last year, I was allowed to keep a bottle of water with me at work. I tended to go through about 64oz of water at work alone (that’s the daily recommended amount, by the way). So I really couldn’t get hungry at work, since I was so full up on water. Well, now we’re no longer allowed to have beverages at work, so I maybe go through 8oz during my shift. Which is why I think I gave in and had a doughnut last night. I was so fricking hungry. I wasn’t hungry once last time.
I think I should go to the doctor and get a note so I can have water at work. Not just for the diet reasons, but it’s sort of a pain in the ass to have to run over to the deli several times a night for a couple swallows of water. It’s so much easier to just have that bottle handy and just sip through the night.
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