So I cheated (kind of) and hopped back on the scale today. Holding steady at 149, which is great. I think I’m going to set another goal. I want to be at 140 by my anniversary (August 16). That’s just over 6 weeks away, which translates to losing 1.5 pounds a week. I can do this!
I’m getting all excited. I feel like I’m in the final stretch. I’ve reached my half way point, it should be all down hill from here, right? But I know that’s not the case, that the part that’s behind me was the easiest part. It will only get harder from here. I just have to stick with it and the pounds should keep coming off. A little more slowly, but they should still drop. I’ve done my research, I know the concepts, and I’ve done the math, so I shouldn’t encounter too many stumbling blocks. I just have to keep recalculating my BMR and AMR, and stay in that range, and I should be fine. I hope.
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